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Wednesday, July 19, 2006

Make Tennis Resolutions

It’s that time of year again. The calendar flips over, we wipe the slate clean, and set goals (mostly unrealistic) for the next 12 months. It may be an exercise in futility, but there’s nothing wrong with a little wishful thinking. Your tennis game should be no different. Pick a few objectives you want to achieve in 2006 and give them your best shot. Here are some suggestions:

a new wrinkle to your game: Each year I tell myself that I’m finally going to get comfortable with my slice backhand. Well, it’s still a work in progress. But I know if I can get proficient with that shot, I’ll be a better player. Try to add something to your arsenal. It could be a strategy such as: more serve and volley in doubles, or hitting more inside-out forehands. Start off doing it in practice and slowly work it into your matches. Although it can be a struggle at first, in the long run the added variety will make you a more complete player.

Get in better shape: Few of us can honestly say that we don’t need any improvement in the fitness department. Even professionals talk of their need for better conditioning. Spend some more time this year working off-court on your speed, strength, and stamina. If you can’t fit that into your schedule, you can still improve by altering your diet. Cut out that donut you have with your morning coffee or the bag of chips you eat with your sandwich. A few fewer pounds will help you reach a few more balls.

Play more challenging matches: We all get comfortable with habit and routine, but it’s no way to test yourself. If you play the same opponent every week, you get used to each other’s games. It’s difficult to improve if you see the same shots and style all the time. I’m not saying you should dump your playing partner, but stepping into more unknown situations and facing different kinds of opponents will challenge you in ways that your regular game does not

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